The RESET Programme
OFFER! Get your one hour consultation session for FREE when you book the programme ahead.
THE RESET PROGRAMME (click for details)
A transformative six week Hypnotherapy and Coaching Programme that dives deep into managing stress, anxiety, negative thinking and limiting beliefs. It will help you to overcome the limitations you put on yourself and rebuild inner confidence and self belief.
Subjects covered include:
- Nervous System Dysregulation.
- Avoiding Burnout.
- Thought awareness.
- Countering negative self-talk.
- Breathing to reduce anxiety.
- Stress management.
- Overcoming fear and anxiety.
- The Power of Belief.
- Self acceptance and Self worth.
- Setting Boundaries.
- Build Natural Confidence.
- Heart-Brain Coherence.
- Emotions and Acceptance.
Each session lasts for 90 minutes including both coaching and deep restorative hypnotherapy.
CLICK THE BUTTON BELOW TO book the RESET Programme and get your one hour consultation session for FREE.
Contact me
Please get in touch if you have any questions. Please state if you want in-person (your preferred day), or online, and a small description of your current challenge.
I’ll get back to you as soon as possible. All personal information remains completely confidential.
If you would like to book a Consultation Appointment please go to my booking page.