You will need to book an initial, (no obligation to continue) consultation appointment. 

Sessions are held on a one to one basis and last roughly 1 hour.

Twin session bookings are great for fears or phobias that may only require a small number of sessions. Progress is assessed as we go.

Hypnotherapy is most effective the more times the positive suggestions are reinforced. A course of consecutive hypnotherapy sessions, can allow new ways of thinking and perceiving to really embed and have lasting effect. This can override old, …

For more in depth problems, it is recommended that 6 - 8 sessions are attended to really embed the changes and get to the core of the issue.