The Reset Programme
THE RESET PROGRAMME (click for details)
A transformative six week Hypnotherapy and Coaching Programme that dives deep into managing stress, anxiety, negative thinking and limiting beliefs. It will help you to overcome the limitations you put on yourself by building your inner confidence and self belief, learning to work with your strengths, in alignment with your core values.
Subjects covered include:
- Nervous System Dysregulation.
- Avoiding Burnout.
- Thought awareness.
- Countering negative self-talk.
- Breathing to reduce anxiety.
- Stress management.
- Overcoming fear and anxiety.
- The Power of Belief.
- Self acceptance and Self worth.
- Setting Boundaries.
- Natural Confidence.
- Heart-Brain coherence.
- Core Values.
- Emotions and Acceptance.
Includes a free one hour consultation to discuss your history and tailor the therapy sessions to your specific needs
Normally £420 from now until Xmas its £390!
Contact me
Please get in touch if you have any questions. Please state if you want in-person (your preferred day), or online, and a small description of your current challenge.
I’ll get back to you as soon as possible. All personal information remains completely confidential.
If you would like to book a Consultation Appointment please go to my booking page.