CLICK HERE FOR DETAILS THE RESET PROGRAMME 

A transformative six week Hypnotherapy and Coaching Programme that dives deep into managing stress, anxiety, negative thinking and limiting beliefs. It will help you to overcome the limitations you put on yourself by building your inner confidence and self belief and learning to work with your strengths and in alignment with your core values.

Subjects covered include:

• Nervous System Dysregulation.
• Avoiding Burnout.
• Thought awareness.
• Countering negative self-talk.
• Breathing to reduce anxiety.
• Stress management.
• Overcoming fear and anxiety.
• The power of Belief.
• Self acceptance and Self worth.
• Setting Boundaries.
• Natural Confidence.
• Heart-Brain coherence.

COST:

A 1 hour consultation is required to discuss your history and tailor the therapy to your specific needs. £ 20

The course includes:

• 6 In Person Coaching and Hypnotherapy Sessions,
• A presentation folder and weekly topical reading material, worksheets, templates and useful strategies.
• Digital tools, techniques and info graphics sent to your mobile device.
• 6 x MP3 Hypnosis Recordings

Normally £420 currently £384!