You will need to book an initial, (no obligation to continue) consultation appointment where we will meet up and chat about the issue that you would like to change. 

There will be a short form to fill out for personal details, medical history, general lifestyle habits, and any previous mental health struggles. There will always a cuppa on offer if you would like one!

We will then have a friendly chat about the problem you are struggling with and how it is affecting your life. I will ask questions to help open up the dialogue and give you the opportunity to describe any difficult thoughts or feelings you have been having about your situation or about any unwanted or unhelpful behaviours you feel you would like to change. 

This important session really helps me to get a picture of your current situation and your needs so that I can provide a bespoke therapy package that is fitting for you. 

Please do get in touch by text or email with any questions you might have to find out if hypnotherapy and coaching covers your problem. Please do see my list of specialist areas.

https://www.luannewordleyhypnotherapy.co.uk/hypnotherapy-coaching-services

Make your first step towards change today and click the link below to check availability and book yourself in for a (no obligation to continue) consultation.