Book A 6 Session Block
It is recommended that 6 - 8 sessions are attended for in depth issues, to really embed the changes required.
During your sessions you will receive detailed psycho-education about the subject we are dealing with such as stress and anxiety, nervous system regulation, menopause support or pain management skills. Included are relaxation techniques, grounding exercises, breathing techniques, mindfulness, self regulatory activities. You will be given helpful reading material and useful templates and worksheets to improve your self-awareness and empower you with an invaluable set of coping tools and techniques to use for life.
Each deeply relaxing hypnotherapy session includes an mp3 recording to continue to use in your own time between sessions to embed the message more fully.
Make the commitment to yourself today to embrace the changes you need to be able to move forwards towards the life you desire.
Currently £6 off each session when you book a block of 6.
Contact me
Please get in touch if you have any questions or if you would like to book a Consultation Appointment. Please state if you want in-person (your preferred day), or online, and a small description of your issue.
I’ll get back to you as soon as possible. All shared personal information remains completely confidential.
Kind Regards Luanne Wordley