OFFER! Pay for a block of Six online sessions together get £5 off each session!! £360.

Hypnotherapy and coaching via video call. Hypnotherapy in the comfort and privacy of your own home, at a convenient time for you. No need to travel! I have carried out hypnotherapy sessions both around the UK and abroad.

Make sure your internet connection is stable (Wifi is better). Find yourself a quiet room where you won't be disturbed for an hour. Somewhere you can talk freely and also where you can comfortably rest your head back for the hypnotherapy, for example; a comfortable high backed chair, a recliner, a sofa or propped up on your bed. Maybe a blanket to keep you warm.

The initial 20 minute coaching session is spent chatting normally face to face. For the hypnotherapy you will get yourself comfy, preferably wearing headphones and position your screen so I can see you. You then only need to close your eyes and listen to my words as I guide you into a beautifully calm, relaxed and receptive state before inputting some inspiring and thought provoking suggestions for change. 

Hypnotherapy works in just the same way as it does in person. You just listen and follow along to the words and use your wonderful imagination to visualise and embellish the journey. The more you can focus on the words the deeper you go and the more you relax.

You will be emailed or text all of the accompanying information for the session and sent a recording of your hypnotherapy session to continue listening to. By repeatedly listening to the audios, new ways of thinking and behaving are adopted by the subconscious mind and become habit.

Please message me if you have any questions.